Category Archives: autism

Moments from the Women’s March

by Lillian Csernica on January 23, 2018


Joining the march. Stepping into the flow, holding my sign up high, seeing the people lining the route with their phones out, taking photos and making videos. Recording a piece of history. Thirty thousand people, according to the Santa Cruz Police Department.


A boy not more than ten years old marching ahead of me, holding up a cardboard sign that read, “I’d rather be home building LEGOs, but I have to build #TheResistance.


Two older women carried a banner with #MeToo on it. As we passed by, the two women offered people Sharpies so they could sign the banner. Only recently did I realize that I had faced sexual harassment several times in the workplace. I signed that banner!


A man carried a large piece of cardboard. On it had been painted the figure of a judge, complete with white wig and holding the Scales. The empty oval where the face should be allowed anyone to stand behind the cardboard and have a photo taken, proclaiming her or him “A Future Supreme Court Justice.” How cool is that?

Chanting “Hey, hey! Oh no! Donald Trump has got to GO!”


Our destination was the Louden Nelson Community Center. Inside on the stage stood the American Shrine. You can see from the photo that it was just breathtaking.

While I was inside the Center, I crossed paths with a woman and her son, who had Downs Syndrome. The mother asked if she could take a photo of me holding my sign. Sure thing! Then she asked if I would mind taking a photo of her and her son holding my sign. I tell you, that nearly brought me to tears.

Later, as I walked a few blocks back  to where I’d parked my car, drivers saw my sign. Horns honked and I saw some thumbs-up as people applauded equal rights for people with special needs.


On my way home, I stopped at Peet’s for a Green Tea Mojito, one of the few guilty pleasures I can get away with on my weight loss program. I had my Women’s March T shirt on, which got me into conversations with at least three people.

My favorite barista was on duty. She wanted to see my sign, so I got it out of the trunk and brought it inside to show her. She said she didn’t know many people with special needs, so equal rights for them wasn’t something she’d thought about. She was glad to see the sign and know about the issue. Accessibility and health care are SO important these days, now more than ever.

I need more exercise. Thanks to the Women’s March 2018, I exercised my constitutional rights to freedom of speech and freedom of assembly. When it’s time for the elections this year, I will once again make my voice heard by voting.








Filed under autism, charity, dreams, Family, family tradition, frustration, Goals, history, Lillian Csernica, memoirs, mother, neurodiversity, perspective, Special needs, Writing

March Like You Mean It

by Lillian Csernica on January 16, 2018


This coming Saturday, January 20th, all over the world women and their allies will march together to support each other and to protest all the wrong things happening in our world right now.

This is my first march, so I asked people with experience what I should keep in mind, what to wear and what to bring.

I’m here in Northern California, with its weather and its laws. Some of the suggestions given to me may not apply where you are. Still, I do want to share this information, especially with those people who are also about to experience their first march. Here is a compilation of the advice I’ve received:


  • Find someone willing to post bail. In my case, this would be my husband.
  • Write the phone number of said person on my arm in permanent ink, just in case my phone is confiscated or something else happens to it.
  • Stay with your group. If there are anti-protest people present, they may try to provoke confrontations. Do not let them corner you, cut you off, or get you alone.
  • Be ready to take videos.
  • Maintain situational awareness. That means know who is around you, where you’re at, and keep alert for signs of trouble.
  • Schedule check-in times.
  • Have a panic word ready so your support people know you can’t get to your car and you need to be picked up.

What to wear:

  • Most comfortable shoes
  • Layered clothing
  • A hat for shade and/or warmth
  • Sunscreen


  • Water
  • Snacks
  • Mini First Aid kit
  • A spare pair of glasses (if you wear them)
  • Face wipes
  • Electrolyte drink, powder, or tablets
  • Vitamin C and/or Zinc to combat potential airborne illnesses

Optional, but encouraged:

A sign. Our local law permits cardboard or posterboard weight signs mounted on a “stake” made from the cardboad tubing inside paper towels or rolls of gift wrap.

Need some inspiration? Check out these signs from last year.




Filed under autism, charity, dreams, Family, Goals, history, mother, neurodiversity, Special needs, therapy

To All of You, Many Thanks

by Lillian Csernica on Thursday, November 23, 2017


Today is Thanksgiving Day here in the U.S.

Today is also my son John’s 19th birthday.

Today my oven is out of commission (and has been for about two weeks). We shall be dining at the Ideal Fish Company down by the Santa Cruz Wharf. It promises to be quite a feast.

Today I have written 1865 words of my new fantasy novel for #NaNoWriMo. I just finished, as a matter of fact. Now I can go eat dinner and party, having made today’s quota.

Today I am marinating in gratitude. It’s been a rough year. No matter what kind of day I’ve had, I can come online and find people on Twitter, on Facebook, at the games I play, and here on my blog. Kind people, funny people, sincere people, people with good hearts and sharp minds and dazzling powers of creativity.

Thank you to all of you who read this blog. Thank you for your supportive comments, for your reblogs, for all the ways you help me feel like I really am part of a community. All the hard work I struggle to accomplish really does mean something.

Thank you. God bless you. I wish you all the best.




Filed under autism, birthday, editing, Family, family tradition, fantasy, Fiction, Food, memoirs, mother, neurodiversity, parenting, specialneeds, Uncategorized, Writing

NaNoWriMo 2017: Fantasy for Fun & Profit

by Lillian Csernica on October 20, 2017


That’s right. I’ve gone and done it. I have officially signed up for NaNoWriMo 2017.

I’m in the editing stage of The Flower Maiden Saga, so this year I’m going back to basics and writing a good old-fashioned sword & sorcery novel. When I first started to read fantasy, I gravitated to C.L. Moore’s Jirel of Joiry, Fritz Lieber’s Fafhrd and the Grey Mouser, and of course Conan the Barbarian. Red Nails remains one of the most chilling and thrilling stories of its kind.


Now the tricky part will be getting my daily 1667 words written while I’m doing all of this November stuff as well:


A road trip up to EuCon in Eugene, Oregon. John will be teaching drawing classes in the Art Bus, which is sponsored by Imagination International Incorporated, the folks who make Copic markers.


Making Thanksgiving happen.


Celebrating John’s birthday.

And the usual daily chaos that keeps me on my toes.

All this and write 50,000 words? 200 pages? No problem!

Stay tuned, folks. Let’s see if I can make it to the end of November before my head explodes!





Filed under art show, artists, autism, birthday, classics, Conventions, cosplay, creativity, Family, family tradition, fantasy, Fiction, Food, historical fiction, Humor, legend, Lillian Csernica, neurodiversity, parenting, research, special education, Special needs, sword and sorcery, travel, Writing

How to Keep Halloween Safe and Happy

by Lillian Csernica on October 3, 2017


Holidays at my house are always a bit out of the ordinary. We don’t do ordinary, or normal, or any of those just-like-everybody-else words.

My boys are too old to trick-or-treat these days, but they do love dressing up in costume, and they will never say no to treats.

Michael in knight costume2

My older son does not eat by mouth. He has a g-tube which feeds a liquid diet directly into his stomach. He loves toys, games, arts and crafts, so non-food treats are fine with him.


My younger son is allergic to peanuts. They are EVERYWHERE, especially when it comes to candy. There are a lot of safe candy options, as well as healthy alternatives and non-food items.

For the past four years I have been careful to have two bowls for trick-or-treaters. One has a mix of chocolate and non-chocolate candy. The other has a variety of non-food treats such as Halloween-themed bubbles, stickers, baby Slinkies, and glow sticks. I also keep a supply of prizes I give out to individuals and/or families who have created costumes that I think are really special.

Two years ago, I discovered the Teal Pumpkin Project.

Families like mine all over the country (and quite possibly the world) face the dilemma of wanting their children to participate in Halloween and enjoy all the fun the other kids are having. When you put a teal pumpkin on the porch, you send a very bright and welcome signal. You tell families like mine that you get it. You are aware of food allergies and related health problems and you are prepared. Come one, come all! You have goodies to suit everybody’s wants and needs.

This Halloween I look forward to putting my teal pumpkin in a prominent place on my porch so everybody will know when they yell “Trick or Treat!” at my house, they won’t go away empty-handed. On the contrary. We usually have so much that by the end of the night I encourage the older trick or treaters to take a handful.

Please support the Teal Pumpkin Project. Let’s make this a safe, happy Halloween for everyone!


Filed under autism, charity, chocolate, classics, cosplay, creativity, doctors, Family, family tradition, Food, frustration, Halloween, Horror, neurodiversity, parenting, special education, Special needs, therapy

5 Things You May Not Know About Having Multiple Children with Special Needs

I have just discovered Jenn and her amazing family. As a mother with more than one child who has special needs, I know how complicated it can be to just get through the day. To me, Jenn is a superhero. Read on and you’ll see why.

Special Needs Essentials Blog

We’re happy to introduce a new gust blogger to the Special Needs Essentials community,  Jenn from Positive Parenting Specialized. We are glad to have her unique perspective on our blog!

Hi there, I’m Jenn, a single mom to a seventeen year old with Global Depression, a fifteen year old with Asperger’s Syndrome (and a hand full of co-morbid diagnosis), a 10 year old with autism, Type 1 Diabetes, and Generalized Anxiety Disorder, and a 7 year old fireball with Disruptive Behavior Disorder, Sensory Processing Disorder, Learning Challenges, and Anxiety Disorder. I am in my forties and have started blogging to try to support the kids and myself. I love being a work from home mom, praying often that it stays this way.


Life with four children who all have unique challenges might be surprising. Maybe some of these points are “No Brainers.” See for yourself!

Here are Five Things…

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Filed under autism, Depression, doctors, Family, Food, frustration, Goals, mother, neurodiversity, parenting, special education, Special needs, worry

The Comfort Zone: Are You In or Out?

by Lillian Csernica on September 5, 2017


I’ve been reading a lot lately about how writers need to get out of their comfort zones. Apparently better writing is achieved once we leave our comfort zones and venture out into the wild terrain of ideas that scare the daylights out of us.

I’m not talking about horror per se. There are subjects that we all find distressing. The kind of material that people these days label with trigger warnings. Facts and stories and ideas which will hit us where we live, push on old bruises, maybe bring fresh pain to old scars. Such subjects are intensely painful and could be trauma triggers.

A trauma trigger is an experience that causes someone to recall a previous traumatic memory, although the trigger itself need not be frightening or traumatic and can be indirectly or superficially reminiscent of an earlier traumatic incident.

(Relevant tangent: If you’re interested in the debate about trigger warnings, I recommend reading The Trigger Warning Myth.)

While I can appreciate the need to test one’s boundaries and stretch one’s literary muscles, I do have two problems with all of these articles urging writers to get out of their comfort zones.

  1. The people giving this advice have no idea what’s outside my comfort zone. I might have some very good reasons for staying in it.
  2. There’s a crucial piece of information missing. Maybe it’s just the debate team in me, but I don’t see anybody defining the term “comfort zone.” (That’s why I keep linking to the definition every single time I use that phrase.) To me the proper starting point is figuring out precisely where our comfort zones begin and end. Once that’s mapped out, we know where to find terra incognita. We can point to the spot that says “Here there be dragons!”


Time for painful honesty. For years now people have told me I should write about my experiences with my older son Michael. Bed rest in the hospital. The terror of the day he had to be delivered via emergency C-section. Every day and night of the three and a half months he remained in the hospital, coming close to dying time and time again.

Why don’t I write about that? Simple. I’ve been too busy living it. For most of Michael’s twenty-one years on this planet, my husband and I have considered it a good week if no medical emergency forced us to call 911.

Same with John. Sure, I could write about the day he got out the front door while I was changing Michael’s diaper. I had to dash out after him before he made it to the busy street. I tore my right calf muscle doing so. Then I still had to get up and run after him. I wound up in the ER that night, and came home on crutches. That added a whole new layer of difficulty to being primary caregiver for two special needs children.

What’s outside my comfort zone?

Miscarriage. Babies dying. Whether or not to turn off the life support.

Wondering if I’ll ever know the joys of being a grandmother.

Who will look after my boys once I’m dead.

And a few other matters that I’m not ready to talk about to anybody, even myself.


Yes, I agree that “growing our comfort zones” is a worthwhile goal. I also think people who dish out such advice should be mindful of the dangers of doing so. These are hard times. Telling people to go rummaging around in the darker corners of their psyches for really juicy writing material is not a smart or a responsible thing to do.

For me, getting my own car again was a big step outside my comfort zone. I didn’t drive for years because of a Gordian knot of anxieties surrounding the subject of driving. Now I have a car. Now I drive all the time. Oh look, here I am writing about it!

For once I don’t mean to sound sarcastic. You decide when and if you want to step outside of your comfort zone. You decide just how far, and how often. It’s good to tell the stories that only you can tell. It’s more important to respect your own pain and your own right to privacy. You’ll know when the time is right.

For some excellent thoughts on why there’s nothing wrong with staying in your comfort zone, go see what Darius Foroux has to say.








Filed under autism, Depression, doctors, dreams, Family, family tradition, Fiction, frustration, Goals, Horror, hospital, Lillian Csernica, mother, neurodiversity, parenting, PICU, Self-image, Special needs, surgery, therapy, Writing

Universal Studios: Screaming and Laughing

by Lillian Csernica on July 2, 2017


Next up: Shrek 4-D. This adventure was so amazing and funny we saw it both days.


You start out in Lord Farquad’s Dungeon, where the Three Little Pigs and Pinocchio are being held prisoner. The Magic Mirror and the Ghost of Lord Farquad get the story started as a prelude to what happens during the 4D movie in Ogre-Vision!


No spoilers here, but I will say this is more than just a visual experience. Four out of the five senses get some stimulation. One of them hit me right where I live, bringing a whole new dimension to this thrill ride!


Minion Mayhem — Another wild ride! When the Minions all get thrown into prison, Gru starts a recruiting campaign. This is the basis of the ride’s storyline. Gru’s henchman Dr. Nefario has created another evil death ray gizmo that will turns even humans into Minions. (I got to be a purple Minion!) John and I can’t wait to see Despicable Me 3.  What we saw during the ride convinced us we had to see the whole movie. John bought a Minion key ring with his name on it. I bought a charm that shows Kevin and Bob back to back, both of them holding serious ray guns! The perfect keepsake to remind me of the time John and I joined the ranks of the Minions!

The Simpsons Experience — Ever wanted to be inside an episode of The Simpsons? This will do it for you. It’s an insane 3D ride through Itchy & Scratchy Land, facing the homicidal robot cats and mice. There’s an ominous undercurrent to the ride’s lead-in, which explodes into some genuine terror (at least for me) when you experience the very realistic sense of being trapped on a shattered roller coaster.

Yes, that’s right. If you weren’t already in enough of a panic, the ride starts going backwards!


Back when I was ten years old, just the prospect of going behind the scenes at a real working movie studio was a huge thrill. In today’s modern digital world, visitors expect a whole lot more given the endless competition for their attention spans. Now the Studio Tour includes a 3D adventure between King Kong and some vicious dinosaurs. The grand finale is the hyper-realistic, HD adventure Fast and Furious: Supercharged.

I confess a certain nostalgia for the Jaws portion of the tour. There I was, sitting in the tour shuttle with John just as my mother had sat with me. John has a pretty good grip on what’s real and what isn’t, but that didn’t stop him from yelping when the shark reared up out of the water. Another fine family tradition, watching the next generation get freaked out by Bruce the animatronic shark.



Filed under artists, autism, bad movies, classics, creativity, dreams, fairy tales, Family, family tradition, fantasy, history, Horror, Humor, legend, Lillian Csernica, memoirs, mother, nature, parenting, perspective, research, science fiction, travel, veterinarian, Writing

Universal Fun!

by Lillian Csernica on June 24, 2017


Tomorrow John and I will fly down to Los Angeles and spend a few days enjoying the wonders of Universal Studios Hollywood.

John has been talking about seeing Universal Studios ever since he first heard about it many years ago. Chris and I decided that a trip to this previously unexplored land of movie magic makes the perfect graduation gift for our boy.


John and I have studied the map. We’ve discussed what we each want to see the most. Today we’ve been packing our bags. Tomorrow we take our first plane trip together. I’m pretty sure what John is looking forward to the most is The Wizarding World of Harry Potter.


Me, I’m looking forward to the air conditioning on the plane, at the hotel, and on many of the rides. I’m not a big fan of heat, preferring autumn and winter to summer. I suppose this is an indicator of my advancing years. Insane roller coasters are great, but they lost their appeal for me after I reached my late twenties.


Even so, I can’t wait to watch the Special Effects Show with John, to get silly in the Despicable Me Minion Mayhem area, and probably scream at least once on the Jurassic Park ride. Best of all, I finally get to drink butter beer and hang out at Ollivander’s where Harry Potter’s wand chose him!

Despicable Me Minion Mayhem Grand OpeningPublicity


My grandfather worked in the movies. My mother has appeared as an extra in several. I did some writing for the movies, once upon a time. And now my son loves movies just as much as the previous generations in our family have.

Watch for my trip report once we’re home again!



Filed under autism, bad movies, classics, cosplay, creativity, dreams, fairy tales, Family, family tradition, fantasy, Fiction, Food, history, legend, Lillian Csernica, memoirs, mother, neurodiversity, parenting, science fiction, Special needs, steampunk, sword and sorcery, travel, Uncategorized, Writing

Supreme Court Supports Special Needs Education

by Lillian Csernica on March 22, 2017


Today the Supreme Court ruled to improve educational benefits for special needs students!

This is wonderful news. With Trump in office, I’ve been very worried about what programs will remain in place to support my sons as they “age out” of the county educational system. This sets a precedent that will prompt positive decision-making!

Get the details here!



Filed under autism, creativity, doctors, Family, Goals, mother, neurodiversity, parenting, special education, Special needs, therapy, Writing